Welcome to this weeks episode where I'm joined by Michelle McClintock to talk about releasing the weight of weight.
Ah, such a rich, potent topic. I'm so passionate about this topic.
I feel angry about the diet industry and how a women's body can really start to feel like it belongs to everyone but her!
In today's episode we talk about:
I'd love to hear your own journeys with this topic if it feels good for you to share and any insights you found useful - I might do some follow up topics on food and weight because this is a HUGE area for many of us.
In Love